We'll help you set achievable and realistic goals and be on-hand every step of the way to make sure you reach them - or your money back!
With our huge range of daily classes, you're sure to find something you like, from Crossfit and weightlifting to boxing and yoga.
Unlike other fitness coaching providers, our services will not leave a sizeable dent in your wallet. Enjoy premium fitness training on a budget!
We recognise that enjoyment is one of the most important aspects of any fitness regime - and we guarantee fun by the bucketload!
A friend recently recommended Stephen Coleclough's online coaching services, and I am so happy she did! I had a long Skype chat with Stephen where he took the time to learn more about me and what my goals were, and then he put together a bespoke meal plan and workout schedule. I've been following this regimen for about eight weeks now and as well as really enjoying it (never thought exercise and clean eating could be fun!) I've also lost 8lbs and gained muscles in places where I never knew muscles exist!
Stephen's fitness classes are among the best I have ever tried - and I've been attending fitness classes all my life! Not only are they effective and fun but I've also made some amazing friends. I would not hesitate to recommend Stephen Coleclough to anyone looking to get fit and meet new people. Give it a try!
I attend Stephen's military bootcamp every Saturday morning and I absolutely love every second of it. It's hard work for sure, but Stephen makes it fun and enjoyable, and I have to say I've never felt as fit. I've lost weight, am sleeping better, and just feel much better in day-to-day life! Highly recommended!
Fitness has been my passion for as long as I can remember and I love nothing more than sharing that passion with other people, so it seemed only fitting that I become a personal trainer.
My approach to fitness is very much back to basics. The industry is awash with shiny gimmicks, shortcuts and hacks, and while these may be appealing, I’ve got some news for you: THEY DON’T WORK. My aim is to cut through the bulls**t and keep everything simple: what are your goals and what is the most efficient way to reach them? And if you’re prepared to work hard, be consistent and listen, then I promise you results that will stun and amaze you.
But don’t just take my word for it – my client testimonials speak for themselves!
A little bit more about me…
I was born in Lewisham in 1985 and have lived and worked in London all of my life. I played football at school and was selected for a trial at Crystal Palace. However my football career came to a sudden end at 18 when I sustained a major hamstring injury. As part of the rehabilitation process I was introduced to weightlifting and I fell in love with it. I have been shifting metal in various capacities ever since, with a particular emphasis on barbell and strength training. I studied nutrition at university and have a bachelor’s degree in Food Science from the University Of Liverpool (the best years of my life and a truly amazing city). By combining my love for weightlifting and fitness with an academic grounding in nutritional science, I decided to become a personal trainer upon leaving university and soon gained my Level 3 certificate. I have worked with clients ever since in a range of excellent gyms across London and recently set up my own gym where I run private classes.
If you would like to learn more about my services – or if you just want to ask me a health and fitness related question – feel free to send me a message via my website’s contact form. I respond to every message but please don’t be disconcerted if I din’t reply straightaway, as I have a very busy schedule and lots of clients to look after!